Idiographic Dynamics (ID) Laboratory

HIPNOS stands for 'Hierarchical Identification, Personalization, and Nightly Observations of Sleep.' This name reflects the machine learning methodologies used to generate personalized sleep recommendations.

Most people are!

You can take our brief screener survey to check if you are eligible to participate.

No, HIPNOS is conducted entirely remotely!

If you fill out our brief screener survey and meet the eligibility criteria:

• You will be automatically redirected to complete a baseline survey.

• Next, you'll attend a 20-minute online onboarding session to set up daily surveys on your phone.

• Finally, you'll complete 56 days of phone surveys, with two short surveys each day. This phase of the study will generate valuable data to help gain insights into your sleep and daily activities.

For completing the baseline survey and attending the online baseline onboarding call, you will receive a payment of $25.

You will also receive a payment of up to $100 for completing the 56 daily surveys.

The maximum compensation for the HIPNOS study is $125.

We are a group of researchers at the University of California, Berkeley, excited to apply cutting-edge research methodologies to help improve sleep health and well-being through personalized insights.